Nurture Your Soul. Strengthen Your Roots. Transform Your Life.
SeedSoulStem is a self-guided support platform for neurodivergent adults. Whether you're navigating ADHD, autism, OCD, or burnout, we create practical, affirming tools that help people feel capable—not just functional.
This project began as a personal survival toolkit and has grown into a shared system of templates, coaching tools, and printable guides.
SeedSoulStem started with a simple belief: every mind has a unique rhythm, and the right tools can help it thrive.
What began as Tammy’s private survival kit evolved into supportive, sensory-aware resources designed to be practical, flexible, and low-pressure.
A sensory-friendly survival cookbook with low-spoon meals, food-aversion maps, and simple structure for burned-out brains.
A printable or digital system for setting flexible goals based on energy—not guilt.
We’re building tools for boundary-setting, confidence-building, and low-shame decision-making. Follow along as the project evolves!