SeedSoulStem is a self-guided support platform for neurodivergent adults. Whether you're navigating ADHD, autism, OCD, or just burnout from everyday life, we create practical, affirming tools that help people feel capable, not just functional.
This project began as a personal survival toolkit and has grown into a shared system of templates, coaching tools, and printable guides.
A sensory-friendly survival cookbook with low-spoon meals, food aversion maps, and simple structure for burned-out brains.
A printable or digital system for setting flexible goals based on energy, not guilt.
We're building out tools for boundary-setting, confidence-building, and low-shame decision-making. Follow along as the project evolves!